Nutrilite - Strawberries & Cream Protein Shake has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 1.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 88, for Nutrilite - Strawberries & Cream Protein Shake, and we advise that this food on a regular basis.
Calories from Protein | 59% | |
Calories from Fat | 32% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.23 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.8% | Bottom 30% | Low |
Saturated Fat | 0.31 g | 1.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 300 mg 12.5%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 3 g12%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 6 g | Carbs 10.1 g | Fat 5.9 g
Per 100g | Calories 124
Protein 5.6 g | Carbs 16.2 g | Fat 4.2 g
Per 100g | Calories 49
Protein 7.7 g | Carbs 1.23 g | Fat 1.8 g
Per 100g | Calories 55
Protein 8.1 g | Carbs 1.76 g | Fat 2.3 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 26
Protein 0 g | Carbs 6.1 g | Fat 0 g
Per 100g | Calories 49
Protein 7.7 g | Carbs 1.23 g | Fat 1.8 g
Per 100g | Calories 392
Protein 23.5 g | Carbs 51 g | Fat 13.7 g