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Nutrilite Cherry Almond Meal Bar - Nutrition Facts and detailed Analysis
39

Cherry Almond Meal Bar

Nutrilite - Cherry Almond Meal Bar has a high-calorie, high-carb, average-fat and very high-protein content. It is a good source of Calcium.

The food contains 50.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25.48 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Nutrilite - Cherry Almond Meal Bar has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat26%
 Calories from Carbs50%

Why this is good for you

  • Very high in Dietary Fiber
  • No Cholesterol
  • Very high in Protein
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium489.9 mg49%Top 10%Very High
Sodium372.3 mg15.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51 g17%Top 30%High
Dietary Fiber7.8 g31.4%Top 10%Very High
Sugars29.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein25.5 g51%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.8 g18.1%Mid 40%Average
Saturated Fat3.9 g19.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 200 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190 mg 7.9%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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