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Not Your Average Joe's Meatloaf - Nutrition Facts and detailed Analysis
39

Not Your Average Meatloaf

Not Your Average Joe's - Not Your Average Meatloaf has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Not Your Average Joe's - Not Your Average Meatloaf has been given a composite ranking of 39, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat68%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium619 mg25.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein52 g104%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat72 g110.8%
Saturated Fat25 g125%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 977 Calories from Fat 0

% Daily Value *

Total Fat 72 g 110.8%

Saturated Fat 25 g 125%

Trans Fat

Cholesterol

Sodium 619 mg 25.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars

Protein 52 g 104%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/not-your-average-joes/not-your-average-meatloaf Embed Table:

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