Artisan Vegetable Lasagna with toppings including Scampi Sauce, Mozz, Romano Cheese and Marinara Sauce
Not Your Average Joe's - Artisan Vegetable Lasagna with toppings including Scampi Sauce, Mozz, Romano Cheese and Marinara Sauce has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 81 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Not Your Average Joe's - Artisan Vegetable Lasagna with toppings including Scampi Sauce, Mozz, Romano Cheese and Marinara Sauce has been given a composite ranking of 42, and in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
- High in Dietary Fiber
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1729 mg | 72% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 38 g | 12.7% | ||
| Dietary Fiber | 6 g | 24% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 81 g | 162% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 62 g | 95.4% | ||
| Saturated Fat | 21 g | 105% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1066 Calories from Fat 0
% Daily Value *
Total Fat 62 g 95.4%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol
Sodium 1729 mg 72%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 6 g24%
Sugars
Protein 81 g 162%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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