Not Your Average Joe's - Kids Grilled Cheese, no sides has a high-calorie, average-carb, very high-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Not Your Average Joe's - Kids Grilled Cheese, no sides, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 71% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 473 mg | 19.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7 g | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35 g | 53.8% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 444 Calories from Fat 0
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol
Sodium 473 mg 19.7%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1424
Protein 50.9 g | Carbs 105 g | Fat 92.6 g
Per 100g | Calories 570
Protein 17 g | Carbs 62 g | Fat 29 g
Per 100g | Calories 492
Protein 27 g | Carbs 32 g | Fat 28 g
Per 100g | Calories 210
Protein 6 g | Carbs 22.6 g | Fat 11.1 g
Per 100g | Calories 977
Protein 52 g | Carbs 26 g | Fat 72 g
Per 100g | Calories 938
Protein 65 g | Carbs 35 g | Fat 58 g
Per 100g | Calories 1066
Protein 81 g | Carbs 38 g | Fat 62 g
Per 100g | Calories 788
Protein 59 g | Carbs 10 g | Fat 56 g