Not Your Average Joe's - Not Your Average House - Large has a average-calorie, low-carb, high-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Not Your Average Joe's - Not Your Average House - Large, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 58% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 941 mg | 39.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 3 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15 g | 23.1% | ||
Saturated Fat | 8 g | 40% |
Serving size
Amount Per Serving
Calories 223 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 8 g 40%
Trans Fat
Cholesterol
Sodium 941 mg 39.2%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1060
Protein 15 g | Carbs 136 g | Fat 47 g
Per 100g | Calories 309
Protein 1.8 g | Carbs 25.6 g | Fat 22.9 g
Per 100g | Calories 361
Protein 25.2 g | Carbs 3.2 g | Fat 29.1 g
Per 100g | Calories 229
Protein 11.5 g | Carbs 28 g | Fat 7.5 g
Per 100g | Calories 1019
Protein 13 g | Carbs 122 g | Fat 55 g
Per 100g | Calories 287
Protein 5 g | Carbs 23 g | Fat 23 g
Per 100g | Calories 202
Protein 2 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 385
Protein 10 g | Carbs 75 g | Fat 4 g