Noah's Bagels - Sun-Dried Tomato Basil has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Noah's Bagels - Sun-Dried Tomato Basil, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 79% | |
| Calories from Carbs | 14% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25 g | 38.5% | Top 10% | Very High |
| Saturated Fat | 17.5 g | 87.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 50 mg 2.1%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pret A Manger - Tomato Basil
Per 100g | Calories 35
Protein 2.2 g | Carbs 3.5 g | Fat 1.5 g
Chili's - Guiltless Tomato Basil..
Per 100g | Calories 650
Protein 19 g | Carbs 107 g | Fat 14 g
Vie De France - Tomato Basil Ciabatta
Per 100g | Calories 268
Protein 11 g | Carbs 56.1 g | Fat 0.61 g
Vie De France - Ciabatta Rolls..
Per 100g | Calories 286
Protein 10.7 g | Carbs 57.1 g | Fat 0 g
Noah's Bagels - Good Egg
Per 100g | Calories 300
Protein 10 g | Carbs 63.3 g | Fat 1.3 g
Noah's Bagels - Whole Wheat
Per 100g | Calories 275
Protein 10 g | Carbs 60.8 g | Fat 0.83 g
Noah's Bagels - Poppy Dip'd
Per 100g | Calories 298
Protein 10.5 g | Carbs 62.9 g | Fat 0.4 g
Noah's Bagels - Cinnamon Raisin
Per 100g | Calories 300
Protein 9.2 g | Carbs 66.7 g | Fat 0.83 g
