Chili's - Guiltless Tomato Basil Pasta has a very high-calorie, very high-carb, high-fat and high-protein content.
With 19 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chili's - Guiltless Tomato Basil Pasta has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 20% | |
| Calories from Carbs | 68% |
Why this is good for you
- High in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2560 mg | 106.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 107 g | 35.7% | ||
| Dietary Fiber | 7 g | 28% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19 g | 38% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14 g | 21.5% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 650 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol
Sodium 2560 mg 106.7%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 7 g28%
Sugars
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cousins Subs - Tomato Basil
Per 100g | Calories 48
Protein 2 g | Carbs 9.6 g | Fat 0.51 g
Nature's Table - Tomato Basil
Per 100g | Calories 184
Protein 7 g | Carbs 20 g | Fat 9 g
Pret A Manger - Tomato Basil
Per 100g | Calories 35
Protein 2.2 g | Carbs 3.5 g | Fat 1.5 g
Noah's Bagels - Sun-Dried Tomato..
Per 100g | Calories 300
Protein 5 g | Carbs 10 g | Fat 25 g
Chili's - Kettle Black Beans
Per 100g | Calories 140
Protein 8 g | Carbs 23 g | Fat 1 g
Chili's - Chili's Classic Sirloin
Per 100g | Calories 530
Protein 36 g | Carbs 1 g | Fat 41 g
Chili's - Chili
Per 100g | Calories 500
Protein 30 g | Carbs 19 g | Fat 35 g
Chili's - Honey BBQ Sirloin
Per 100g | Calories 800
Protein 48 g | Carbs 19 g | Fat 56 g
