Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chili's Classic Sirloin - Nutrition Facts and detailed Analysis
62

Chili's Classic Sirloin

Chili's - Chili's Classic Sirloin has a very high-calorie, low-carb, very high-fat and very high-protein content.

With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Chili's - Chili's Classic Sirloin has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein28%
 Calories from Fat71%
 Calories from Carbs1%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium890 mg37.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1 g0.3%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein36 g72%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat14 g70%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 530 Calories from Fat 369

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol

Sodium 890 mg 37.1%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 36 g 72%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/chilis/chilis-classic-sirloin/12/1213 Embed Table:

Related Searches

85

KnowFat! Lifestyle Grille -..

Per 100g | Calories 212
Protein 27 g | Carbs 2 g | Fat 8 g

59

Ninety Nine Restaurants - Wild Bleu..

Per 100g | Calories 1170
Protein 79 g | Carbs 60 g | Fat 69 g

68

Don Pablo's - Sizzling Petite-Ahs..

Per 100g | Calories 723
Protein 43 g | Carbs 78 g | Fat 26 g

9

Steak-Out - Cooked Sirloin cup

Per 100g | Calories 180
Protein 17.6 g | Carbs 1 g | Fat 11.8 g

11

Chili's - Thousand Island Dressing

Per 100g | Calories 476
Protein 1.8 g | Carbs 15.9 g | Fat 45.9 g

69

Chili's - Little Chicken Crispers

Per 100g | Calories 590
Protein 34 g | Carbs 19 g | Fat 42 g

80

Chili's - Kettle Black Beans

Per 100g | Calories 140
Protein 8 g | Carbs 23 g | Fat 1 g

70

Chili's - Guiltless Tomato Basil..

Per 100g | Calories 650
Protein 19 g | Carbs 107 g | Fat 14 g