Chili's - Chili's Classic Sirloin has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 36 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Chili's - Chili's Classic Sirloin has been given a composite ranking of 62, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 71% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 890 mg | 37.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 36 g | 72% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 14 g | 70% |
Serving size
Amount Per Serving
Calories 530 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 14 g 70%
Trans Fat
Cholesterol
Sodium 890 mg 37.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 27 g | Carbs 2 g | Fat 8 g
Per 100g | Calories 1170
Protein 79 g | Carbs 60 g | Fat 69 g
Per 100g | Calories 723
Protein 43 g | Carbs 78 g | Fat 26 g
Per 100g | Calories 180
Protein 17.6 g | Carbs 1 g | Fat 11.8 g
Per 100g | Calories 476
Protein 1.8 g | Carbs 15.9 g | Fat 45.9 g
Per 100g | Calories 590
Protein 34 g | Carbs 19 g | Fat 42 g
Per 100g | Calories 140
Protein 8 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 650
Protein 19 g | Carbs 107 g | Fat 14 g