Chili's - Thousand Island Dressing has a high-calorie, average-carb, very high-fat and low-protein content.
With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Chili's - Thousand Island Dressing has been given a composite ranking of 11, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 85% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1058.2 mg | 44.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 45.9 g | 70.5% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol
Sodium 600 mg 25%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 406
Protein 1.6 g | Carbs 12.5 g | Fat 39.1 g
Per Serving | Calories 97
Protein 1.2 g | Carbs 17.2 g | Fat 3 g
Per 100g | Calories 167
Protein 0 g | Carbs 30 g | Fat 6.7 g
Per 100g | Calories 210
Protein 0 g | Carbs 6 g | Fat 20 g
Per 100g | Calories 590
Protein 34 g | Carbs 19 g | Fat 42 g
Per 100g | Calories 450
Protein 7 g | Carbs 44 g | Fat 28 g
Per 100g | Calories 530
Protein 36 g | Carbs 1 g | Fat 41 g
Per 100g | Calories 140
Protein 8 g | Carbs 23 g | Fat 1 g