Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
No-Bake Diabetic Butterscotch Cheesecake - Recipe and Nutrition Facts
67

No-Bake Diabetic Butterscotch Cheesecake Recipe

No-Bake Diabetic Butterscotch Cheesecake has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 26.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for No-Bake Diabetic Butterscotch Cheesecake, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat34%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • High in Calcium

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A324.8 IU6.5%Top 30%High
Retinol58.1 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0.95 mg4.8%Mid 40%Average
Vitamin B60 mg
Folate29.5 mcg7.4%Mid 40%Average
Folic Acid7.6 mcg
Vitamin B120.95 mcg15.9%Top 10%Very High
Pantothenic Acid0.95 mg9.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium221.9 mg22.2%Top 10%Very High
Iron0.95 mg5.3%Mid 40%Average
Magnesium19 mg4.8%Mid 40%Average
Phosphorus322.9 mg32.3%Top 10%Very High
Potassium212.4 mg6.1%Mid 40%Average
Sodium476.6 mg19.9%Top 30%High
Zinc0.95 mg6.3%Top 30%High
Copper0 mg
Manganese0 mg
Selenium4.8 mcg6.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%Top 30%High
Dietary Fiber0.38 g1.5%Bottom 30%Low
Sugars12.2 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.7 g19.4%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine1 mg
Leucine1 mg
Lysine1 mg
Methionine0 mg
Cystine0 mg
Phenylalanine1 mg
Tyrosine1 mg
Valine1 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid1 mg
Glutamic Acid1.9 mg
Glycine0 mg
Proline0 mg
Serine1 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat2 g10%Mid 40%Average
Monounsaturated Fat3.8 g
Polyunsaturated Fat1.9 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 74

% Daily Value *

Total Fat 8.3 g 12.8%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 5.4 mg 1.8%

Sodium 500.4 mg 20.9%

Total Carbohydrates 26.2 g 8.7%

Dietary Fiber 0.4 g1.6%

Sugars 12.8 g

Protein 10.2 g 20.4%

Vitamin A 6.8% Vitamin C

Calcium 23.3% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/no-bake-diabetic-butterscotch-cheesecake-277816 Embed Table:

Related Searches

6

Diabetic Living Festive Peppermint..

Per Serving | Calories 281
Protein 5.2 g | Carbs 38 g | Fat 12.8 g

34

Diabetic Pineapple Cheesecake

Per Serving | Calories 162
Protein 3.6 g | Carbs 21 g | Fat 6.4 g

76

Diabetic Cooking - Lemon Cheesecake..

Per 100g | Calories 143
Protein 7 g | Carbs 17 g | Fat 5 g

26

Strawberry Shortcake a la Treebeard's

Per Serving | Calories 230
Protein 2.5 g | Carbs 29.7 g | Fat 11.7 g

47

Faux Apple Pie

Per Serving | Calories 274
Protein 2.8 g | Carbs 37.1 g | Fat 14 g

39

Vinny and Joe's Peanut Butter..

Per Serving | Calories 544
Protein 23.7 g | Carbs 17.4 g | Fat 46.3 g

76

Blueberry and Peach Galette

Per Serving | Calories 141
Protein 2 g | Carbs 25.3 g | Fat 4 g