Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Diabetic Pineapple Cheesecake - Recipe and Nutrition Facts
34

Diabetic Pineapple Cheesecake Recipe

Diabetic Pineapple Cheesecake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Diabetic Pineapple Cheesecake has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat37%
 Calories from Carbs54%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A201.7 IU4%Top 30%High
Retinol50 mcg
Vitamin C4.2 mg7.1%Mid 40%Average
Vitamin D8.5 IU2.1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.85 mg4.2%Mid 40%Average
Vitamin B60 mg
Folate17.8 mcg4.4%Mid 40%Average
Folic Acid6.8 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium52.5 mg5.3%Mid 40%Average
Iron0.85 mg4.7%Mid 40%Average
Magnesium15.3 mg3.8%Mid 40%Average
Phosphorus56.8 mg5.7%Mid 40%Average
Potassium111.9 mg3.2%Mid 40%Average
Sodium156.2 mg6.5%Mid 40%Average
Zinc0.85 mg5.6%Mid 40%Average
Copper0 mg
Manganese0.85 mg42.4%Top 10%Very High
Selenium5.9 mcg8.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%Mid 40%Average
Dietary Fiber0.85 g3.4%Mid 40%Average
Sugars11.9 g
Glucose3.4 mg
Fructose3.4 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.6 g7.3%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0.8 mg
Glycine0 mg
Proline0 mg
Serine0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.4 g9.8%Mid 40%Average
Saturated Fat3.1 g15.3%Mid 40%Average
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.8 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0.8 g
Ash0.8 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 192 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 49.6 mg 16.5%

Sodium 184.3 mg 7.7%

Total Carbohydrates 24.8 g 8.3%

Dietary Fiber 1 g4%

Sugars 14.1 g

Protein 4.3 g 8.6%

Vitamin A 4.8% Vitamin C 8.3%

Calcium 6.2% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/diabetic-pineapple-cheesecake-325686 Embed Table:

Related Searches

61

Diabetic Cheesecake 1

Per Serving | Calories 70
Protein 5.2 g | Carbs 9 g | Fat 1.4 g

22

Diabetic Dulce de Leche Cheesecake

Per Serving | Calories 407
Protein 6.6 g | Carbs 38.9 g | Fat 27 g

6

Diabetic Living Festive Peppermint..

Per Serving | Calories 281
Protein 5.2 g | Carbs 38 g | Fat 12.8 g

67

No-Bake Diabetic Butterscotch..

Per Serving | Calories 210
Protein 9.7 g | Carbs 25 g | Fat 7.9 g

50

Dog Cake

Per Serving | Calories 393
Protein 11.1 g | Carbs 31.1 g | Fat 26.5 g

40

Apple Dump Cake 3

Per Serving | Calories 313
Protein 2.8 g | Carbs 51.3 g | Fat 11.6 g

7

Fruit and Nut Bark (Apricots,..

Per Serving | Calories 459
Protein 7.8 g | Carbs 50 g | Fat 32.8 g

12

Cranberry Tart 1

Per Serving | Calories 364
Protein 3.4 g | Carbs 44.9 g | Fat 19.8 g