Ninety Nine Restaurants - Towering Midnight Oreo Fudge Cake has a very high-calorie, very high-carb, very high-fat and high-protein content.
The food contains 116g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Ninety Nine Restaurants - Towering Midnight Oreo Fudge Cake has been given a composite ranking of 56, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 116 g | 38.7% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 78 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 40 g | 61.5% | ||
Saturated Fat | 20 g | 100% |
Serving size
Amount Per Serving
Calories 830 Calories from Fat 360
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 20 g 100%
Trans Fat
Cholesterol 80 mg 26.7%
Sodium 740 mg 30.8%
Total Carbohydrates 116 g 38.7%
Dietary Fiber 3 g12%
Sugars 78 g
Protein 11 g 22%
Vitamin A Vitamin C 20%
Calcium 20% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 850
Protein 11 g | Carbs 105 g | Fat 44 g
Per Serving | Calories 227
Protein 4.3 g | Carbs 47.9 g | Fat 5.9 g
Per 100g | Calories 1930
Protein 66 g | Carbs 118 g | Fat 131 g
Per 100g | Calories 830
Protein 52 g | Carbs 77 g | Fat 37 g
Per 100g | Calories 800
Protein 45 g | Carbs 69 g | Fat 39 g
Per 100g | Calories 1010
Protein 42 g | Carbs 104 g | Fat 49 g