Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ninety Nine Restaurants Crispy Honey Mustard Chicken Salad - Nutrition Facts
66

Crispy Honey Mustard Chicken Salad

Ninety Nine Restaurants - Crispy Honey Mustard Chicken Salad has a very high-calorie, high-carb, very high-fat and very high-protein content. It is a good source of Calcium, Vitamin A and Vitamin C.

The food contains 67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 52 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Ninety Nine Restaurants - Crispy Honey Mustard Chicken Salad, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat58%
 Calories from Carbs23%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein
  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1160 Calories from Fat 670

% Daily Value *

Total Fat 74 g 113.8%

Saturated Fat 18 g 90%

Trans Fat

Cholesterol 140 mg 46.7%

Sodium 2110 mg 87.9%

Total Carbohydrates 67 g 22.3%

Dietary Fiber 6 g24%

Sugars 16 g

Protein 52 g 104%

Vitamin A 80% Vitamin C 100%

Calcium 35% Iron 20%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/ninety-nine/crispy-honey-mustard-chicken-salad/116/10336 Embed Table:

Related Searches

66

Ninety Nine Restaurants - Crispy..

Per 100g | Calories 1890
Protein 83 g | Carbs 100 g | Fat 127 g

62

Honey Mustard Prosciutto Chicken..

Per Serving | Calories 318
Protein 2.2 g | Carbs 20.4 g | Fat 26.7 g

80

The Coffee Beanery - Honey Mustard..

Per 100g | Calories 480
Protein 35 g | Carbs 35 g | Fat 23 g

82

The Coffee Beanery - Honey Mustard..

Per 100g | Calories 280
Protein 35 g | Carbs 6 g | Fat 12 g

49

Ninety Nine Restaurants - All Star..

Per 100g | Calories 450
Protein 20 g | Carbs 23 g | Fat 29 g

65

Ninety Nine Restaurants - Strawberry..

Per 100g | Calories 590
Protein 9 g | Carbs 88 g | Fat 25 g

70

Ninety Nine Restaurants - Boneless..

Per 100g | Calories 540
Protein 33 g | Carbs 42 g | Fat 25 g

90

Ninety Nine Restaurants - Sauteed..

Per 100g | Calories 106
Protein 1.8 g | Carbs 7.1 g | Fat 7.1 g