Ninety Nine Restaurants - BBQ Caesar Dressing has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 12.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Ninety Nine Restaurants - BBQ Caesar Dressing, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 82% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.6 mg | 11.8% | Top 30% | High |
Iron | 0.47 mg | 2.6% | Mid 40% | Average |
Sodium | 1222.8 mg | 51% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12.9 g | 4.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.7 g | 9.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium 1040 mg 43.3%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 9 g
Protein 4 g 8%
Vitamin A 6% Vitamin C 6%
Calcium 10% Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 429
Protein 3.6 g | Carbs 3.6 g | Fat 46.4 g
Per 100g | Calories 531
Protein 3.5 g | Carbs 3.5 g | Fat 56.4 g
Per 100g | Calories 500
Protein 3.3 g | Carbs 3.3 g | Fat 53.3 g
Per 100g | Calories 326
Protein 2.3 g | Carbs 2.33 g | Fat 32.6 g
Per 100g | Calories 1300
Protein 87 g | Carbs 122 g | Fat 51 g
Per 100g | Calories 53
Protein 3.8 g | Carbs 6.2 g | Fat 1.5 g
Per 100g | Calories 720
Protein 30 g | Carbs 34 g | Fat 50 g
Per 100g | Calories 1470
Protein 48 g | Carbs 121 g | Fat 85 g