Cos - Caesar Dressing has a very high-calorie, low-carb, very high-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Cos - Caesar Dressing, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 95% | |
| Calories from Carbs | 3% |
Why this is good for you
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 340.4 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 56.4 g | 86.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 301 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat
Trans Fat
Cholesterol 77 mg 25.7%
Sodium 193 mg 8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
No Egg Caesar Dressing
Per Serving | Calories 433
Protein 4.5 g | Carbs 5.9 g | Fat 44.1 g
Caesar Dressing 8
Per Serving | Calories 265
Protein 3.2 g | Carbs 2.79 g | Fat 27.1 g
Wendy's - Caesar Dressing for Caesar..
Per 100g | Calories 429
Protein 3.6 g | Carbs 3.6 g | Fat 46.4 g
Ninety Nine Restaurants - BBQ Caesar..
Per 100g | Calories 364
Protein 4.7 g | Carbs 12.9 g | Fat 35.3 g
Cos - Low Fat Plain
Per 100g | Calories 213
Protein 10.6 g | Carbs 3.5 g | Fat 21.2 g
Cos - New England Clam Chowder
Per 100g | Calories 155
Protein 7.8 g | Carbs 8.5 g | Fat 10.2 g
Cos - Cranberry Scones
Per 100g | Calories 353
Protein 6.2 g | Carbs 53.8 g | Fat 13.2 g
