Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Niman Ranch Italian Sausage Sweet - Nutrition Facts and detailed Analysis
8

Niman Ranch Italian Sausage Sweet

Niman Ranch - Niman Ranch Italian Sausage Sweet has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Niman Ranch - Niman Ranch Italian Sausage Sweet has been given a composite ranking of 8, and sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat73%
 Calories from Carbs3%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A117.6 IU2.4%Top 30%High
Vitamin C1.2 mg2%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium23.5 mg2.4%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium623.2 mg26%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.35 g0.8%Bottom 30%Low
Dietary Fiber0 g
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.3 g34.4%Top 10%Very High
Saturated Fat8.2 g41.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 180

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 55 mg 18.3%

Sodium 530 mg 22.1%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 14 g 28%

Vitamin A 2% Vitamin C 1.7%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
13

Premio - Premio Sausage Sweet Italian

Per 100g | Calories 198
Protein 13.2 g | Carbs 2.65 g | Fat 14.6 g

12

Butterball - Butterball Italian..

Per 100g | Calories 156
Protein 16.5 g | Carbs 0.92 g | Fat 9.2 g

20

Bob Evans - Bob Evans Sweet Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

23

Gianelli - Gianelli Sausage Sweet..

Per 100g | Calories 196
Protein 18.6 g | Carbs 2.94 g | Fat 12.7 g

Related Searches

5

Boulder Sausage - Boulder Sausage..

Per 100g | Calories 247
Protein 15.3 g | Carbs 5.9 g | Fat 17.6 g

7

Ray's Own Brand - Ray's Own Brand..

Per 100g | Calories 275
Protein 16.4 g | Carbs 1.82 g | Fat 23.6 g

6

Papa Cantella's - Papa Cantella's..

Per 100g | Calories 265
Protein 17.6 g | Carbs 0 g | Fat 20.9 g

8

Johnsonville - Johnsonville Italian..

Per 100g | Calories 241
Protein 13.4 g | Carbs 2.68 g | Fat 19.6 g

8

Niman Ranch - Niman Ranch Beef Franks..

Per 100g | Calories 214
Protein 15.4 g | Carbs 1.28 g | Fat 16.7 g

26

Niman Ranch - Niman Ranch Pulled Pork..

Per 100g | Calories 194
Protein 15.9 g | Carbs 15.9 g | Fat 7.9 g

12

Niman Ranch - Niman Ranch Bacon..

Per 100g | Calories 206
Protein 5.9 g | Carbs 0 g | Fat 20.6 g