Nick-N-Willy's Pizza - Pepperoni-N-Sausage Baked Personal Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
if( 17.9 != 0.0 ){?>The food contains 17.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> Its sugar content is among the bottom 20 percentile. This is if("bottom 20" == "top 10" ){?> often undesirable } elseif( "bottom 20" == "bottom" ){?>a good thing }?> for people watching their sugar intake. With 7.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
if("average" == "high" and "average" == "high" or "average" == "low" and "average" == "low" ){?> On top of that, }else{?> Not only that,}?> the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Nick-N-Willy's Pizza - Pepperoni-N-Sausage Baked Personal Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 49% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | ||
Dietary Fiber | 1.2 g | 4.8% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.9 g | 15.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.8 g | 16.6% | ||
Saturated Fat | 4.4 g | 22% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 201 Calories from Fat 97
% Daily Value *
Total Fat 10.8 g 16.6%
Saturated Fat 4.4 g 22%
Trans Fat 0 g
Cholesterol 21.3 mg 7.1%
Sodium 361.9 mg 15.1%
Total Carbohydrates 17.9 g 6%
Dietary Fiber 1.2 g4.8%
Sugars 0 g
Protein 7.9 g 15.8%
Vitamin A 8% Vitamin C 10%
Calcium 1.1% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 10.5 g | Carbs 22.1 g | Fat 10.3 g
Per Serving | Calories 186
Protein 11.2 g | Carbs 13.1 g | Fat 9.7 g
Per 100g | Calories 227
Protein 10.8 g | Carbs 22.7 g | Fat 10 g
Per 100g | Calories 258
Protein 10.1 g | Carbs 22.9 g | Fat 13.8 g
Per 100g | Calories 244
Protein 11.7 g | Carbs 27.2 g | Fat 9.8 g
Per 100g | Calories 214
Protein 10 g | Carbs 22 g | Fat 9.5 g
Per 100g | Calories 240
Protein 11 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 190
Protein 8.3 g | Carbs 17.6 g | Fat 9.4 g