Nick-N-Willy's Pizza - Five Cheese Family Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Nick-N-Willy's Pizza - Five Cheese Family Pizza Slice has been given a composite ranking of 68, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 36% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.6 g | 19.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.4 g | 22% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 198 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.4 g 22%
Trans Fat 0 g
Cholesterol 26.6 mg 8.9%
Sodium 389 mg 16.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 1.6 g
Protein 9.6 g 19.2%
Vitamin A 8% Vitamin C 3%
Calcium 1% Iron 9%
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 14 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 312
Protein 20.6 g | Carbs 27.1 g | Fat 13.5 g
Per 100g | Calories 180
Protein 8 g | Carbs 22 g | Fat 6 g
Per 100g | Calories 170
Protein 5 g | Carbs 26 g | Fat 5 g
Per 100g | Calories 197
Protein 10 g | Carbs 22 g | Fat 7.7 g
Per 100g | Calories 243
Protein 10.7 g | Carbs 32 g | Fat 8.7 g
Per 100g | Calories 206
Protein 9.3 g | Carbs 24.9 g | Fat 7.6 g
Per 100g | Calories 180
Protein 8 g | Carbs 16.6 g | Fat 8.7 g