Nick-N-Willy's Pizza - Cheese Medium Pizza Slice has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Nick-N-Willy's Pizza - Cheese Medium Pizza Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 31% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 310 mg 12.9%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.9 g3.6%
Sugars 2 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 4%
Calcium 0.9% Iron 8%
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 9.6 g | Carbs 22 g | Fat 8 g
Per 100g | Calories 250
Protein 14 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 170
Protein 5 g | Carbs 26 g | Fat 5 g
Per 100g | Calories 247
Protein 12.3 g | Carbs 28.8 g | Fat 8.2 g
Per 100g | Calories 175
Protein 7.7 g | Carbs 23.8 g | Fat 5.6 g
Per 100g | Calories 261
Protein 11.6 g | Carbs 26.3 g | Fat 11.6 g
Per 100g | Calories 187
Protein 8.6 g | Carbs 22.3 g | Fat 6.5 g
Per 100g | Calories 213
Protein 9.6 g | Carbs 26.6 g | Fat 7.4 g