Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Nick-N-Willy's Pizza margherita , medium pizza - Nutrition Facts
78

margherita, medium pizza

Nick-N-Willy's Pizza - margherita, medium pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.89g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Nick-N-Willy's Pizza - margherita, medium pizza has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat33%
 Calories from Carbs49%

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietHIGH

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A444.4 IU8.9%Top 30%High
Vitamin C5.3 mg8.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium9.3 mg0.9%Top 10%Very High
Iron1.6 mg8.9%Top 30%High
Sodium386.8 mg16.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.9 g8.3%Top 30%High
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.3 g18.7%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.6 g11.6%Mid 40%Average
Saturated Fat4 g20%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 185 Calories from Fat 62

% Daily Value *

Total Fat 6.8 g 10.5%

Saturated Fat 3.6 g 18%

Trans Fat 0 g

Cholesterol 22 mg 7.3%

Sodium 348.1 mg 14.5%

Total Carbohydrates 22.4 g 7.5%

Dietary Fiber 1 g4%

Sugars 1.6 g

Protein 8.4 g 16.8%

Vitamin A 8% Vitamin C 8%

Calcium 0.8% Iron 8%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/nick-n-willys-pizza/margherita-medium-pizza Embed Table:

Related Searches

67

Jet's Pizza - Super Special Pizza..

Per 100g | Calories 250
Protein 14 g | Carbs 32 g | Fat 7 g

14

Freshens - Pizza Cali Crepe

Per 100g | Calories 600
Protein 32 g | Carbs 48 g | Fat 30 g

65

Pizza Factory - Large Pizza Factory..

Per 100g | Calories 300
Protein 16 g | Carbs 29 g | Fat 14 g

80

Philly's Best - Pizza Fries

Per 100g | Calories 125
Protein 1.9 g | Carbs 13.8 g | Fat 6.8 g

68

Nick-N-Willy's Pizza - Five Cheese..

Per 100g | Calories 198
Protein 9.6 g | Carbs 22 g | Fat 8 g

76

Nick-N-Willy's Pizza - Fresh Jalapeno..

Per 100g | Calories 197
Protein 10 g | Carbs 22 g | Fat 7.7 g

28

Nick-N-Willy's Pizza - Five Cheese..

Per 100g | Calories 180
Protein 8 g | Carbs 16.6 g | Fat 8.7 g

42

Nick-N-Willy's Pizza - classic, large..

Per 100g | Calories 231
Protein 10.8 g | Carbs 22.9 g | Fat 10.2 g