Newman's Own - Organics Chocolate Milk has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 59.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Newman's Own - Organics Chocolate Milk has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 43% |
Why this is good for you
- Low in Cholesterol
- No Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 253.2 IU | 5.1% | Mid 40% | Average |
| Vitamin C | 1.5 mg | 2.5% | Mid 40% | Average |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 59.5 g | 19.8% | Top 30% | High |
| Dietary Fiber | 2.5 g | 10.1% | Mid 40% | Average |
| Sugars | 51.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.3 g | 12.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.9 g | 50.6% | Top 10% | Very High |
| Saturated Fat | 20.3 g | 101.5% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 420 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80.2%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 0 mg
Total Carbohydrates 47 g 15.7%
Dietary Fiber 2 g8%
Sugars 41 g
Protein 5 g 10%
Vitamin A 4% Vitamin C 2%
Calcium 15% Iron 3.9%
*Based on a 2000 Calorie diet
Related Searches
Alter Eco - Organic Milk Chocolate..
Per 100g | Calories 600
Protein 10 g | Carbs 47.5 g | Fat 42.5 g
Kandy Kastle Inc - Lightning Bugs..
Per 100g | Calories 325
Protein 5 g | Carbs 77.6 g | Fat 0 g
Kandy Kastle Inc - Collectables With..
Per 100g | Calories 375
Protein 0 g | Carbs 95.8 g | Fat 0 g
Rolo - Chewy Caramels in Milk..
Per 100g | Calories 465
Protein 4.9 g | Carbs 66 g | Fat 19.6 g
Newman's Own - Sweet Enough Cereal..
Per 100g | Calories 389
Protein 10.6 g | Carbs 77.7 g | Fat 5.3 g
Newman's Own - Organics Creme Filled..
Per 100g | Calories 459
Protein 3.5 g | Carbs 70.7 g | Fat 17.7 g
Newman's Own - Sweet Enough Cereal..
Per 100g | Calories 358
Protein 6.5 g | Carbs 78.2 g | Fat 3.3 g
Newman's Own - Organics Newman O'S..
Per 100g | Calories 424
Protein 7.1 g | Carbs 63.6 g | Fat 17.7 g
