Kandy Kastle Inc - Collectables With Candy Hello Kitty has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 95.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Kandy Kastle Inc - Collectables With Candy Hello Kitty, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.8 g | 31.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 83.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 532
Protein 6.3 g | Carbs 59.5 g | Fat 32.9 g
Per 100g | Calories 600
Protein 10 g | Carbs 47.5 g | Fat 42.5 g
Per 100g | Calories 465
Protein 4.9 g | Carbs 66 g | Fat 19.6 g
Per 100g | Calories 466
Protein 2.5 g | Carbs 80.9 g | Fat 14.7 g
Per 100g | Calories 325
Protein 5 g | Carbs 77.6 g | Fat 0 g
Per 100g | Calories 387
Protein 0 g | Carbs 96.7 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 399
Protein 0 g | Carbs 99.8 g | Fat 0 g