New Year's Eve Chicken Wings has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Vitamin A and Niacin.
The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing New Year's Eve Chicken Wings has been given a composite ranking of 65, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 79% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 4000 IU | 80% | ||
Vitamin C | 2.4 mg | 4% | ||
Thiamin | 0.08 mg | 5% | ||
Niacin | 6 mg | 30% | ||
Vitamin B6 | 0.22 mg | 11% | ||
Folate | 40 mcg | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 0.9 mg | 5% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 184 mg | 5.3% | ||
Sodium | 654 mg | 27.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.5 g | 19% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27.6 g | 42.5% | ||
Saturated Fat | 5.1 g | 25.5% |
Serving size
Amount Per Serving
Calories 308 Calories from Fat 249
% Daily Value *
Total Fat 27.6 g 42.5%
Saturated Fat 5.1 g 25.5%
Trans Fat
Cholesterol 28 mg 9.3%
Sodium 654 mg 27.3%
Total Carbohydrates 6.6 g 2.2%
Dietary Fiber 0.9 g3.6%
Sugars 2.1 g
Protein 9.5 g 19%
Vitamin A 80% Vitamin C 4%
Calcium 5% Iron 5%
*Based on a 2000 Calorie diet
Per Serving | Calories 253
Protein 19.3 g | Carbs 7.7 g | Fat 15.9 g
Per Serving | Calories 229
Protein 14.2 g | Carbs 36.7 g | Fat 3.1 g
Per Serving | Calories 489
Protein 20.2 g | Carbs 38.9 g | Fat 29.5 g
Per Serving | Calories 536
Protein 29.8 g | Carbs 26.3 g | Fat 34.5 g
Per Serving | Calories 156
Protein 4 g | Carbs 32.3 g | Fat 1.3 g
Per Serving | Calories 329
Protein 19.5 g | Carbs 22.1 g | Fat 18.2 g
Per Serving | Calories 254
Protein 19.5 g | Carbs 18.8 g | Fat 10.4 g
Per Serving | Calories 373
Protein 11.5 g | Carbs 62.7 g | Fat 9 g