The food contains 79.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Nestle - Toll House Real Milk Chocolate Morel 115 Oz has been given a composite ranking of 16, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 0% | |
Calories from Carbs | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 51.3 mg | 2.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.5 g | 26.5% | Top 10% | Very High |
Sugars | 56.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 165
Protein 16.5 g | Carbs 7.1 g | Fat 8.2 g
Per 100g | Calories 275
Protein 0 g | Carbs 72.5 g | Fat 0 g
Per Serving | Calories 272
Protein 4.3 g | Carbs 48.2 g | Fat 6.6 g
Per Serving | Calories 270
Protein 1.9 g | Carbs 52.8 g | Fat 6.5 g
Per 100g | Calories 459
Protein 5.4 g | Carbs 64.9 g | Fat 21.6 g
Per 100g | Calories 511
Protein 4.4 g | Carbs 62.2 g | Fat 28.9 g
Per 100g | Calories 89
Protein 12.5 g | Carbs 3.6 g | Fat 2.7 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 64.3 g | Fat 8.9 g