Trader Joe's - New Zealand Sweet Apple Rings has a average-calorie, very high-carb, low-fat and low-protein content.
The food contains 72.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to New Zealand cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Trader Joe's - New Zealand Sweet Apple Rings has been given a composite ranking of 44, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 72.5 g | 24.2% | Top 10% | Very High |
Dietary Fiber | 10 g | 40% | Top 10% | Very High |
Sugars | 50 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 29 g 9.7%
Dietary Fiber 4 g16%
Sugars 20 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 188
Protein 16.5 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 188
Protein 16.5 g | Carbs 7.1 g | Fat 10.6 g
Per 100g | Calories 165
Protein 16.5 g | Carbs 7.1 g | Fat 8.2 g
Per 100g | Calories 333
Protein 5.1 g | Carbs 79.5 g | Fat
Per 100g | Calories 267
Protein 3.3 g | Carbs 63.3 g | Fat 0 g
Per 100g | Calories 300
Protein 2.5 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 320
Protein 0 g | Carbs 76.7 g | Fat 1 g
Per 100g | Calories 343
Protein 0 g | Carbs 82.9 g | Fat 1.4 g