Nestle - Infant Formula, NESTLE, GOOD START SUPREME, With Iron, Ready-To-Feed has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 7.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.45 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Nestle - Infant Formula, NESTLE, GOOD START SUPREME, With Iron, Ready-To-Feed has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 46% | |
| Calories from Carbs | 45% |
Why this is good for you
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 200 IU | 4% | Mid 40% | Average |
| Retinol | 60 mcg | |||
| Retinol Activity Equivalent | 60 mcg | |||
| Alpha Carotene | 0 mcg | |||
| Beta Carotene | 0 mcg | |||
| Beta Cryptoxanthin | 0 mcg | |||
| Lycopene | 0 mcg | |||
| Lutein Zeaxanthin | 0 mcg | |||
| Vitamin C | 5.9 mg | 9.8% | Top 30% | High |
| Vitamin D | 42 IU | 10.5% | Mid 40% | Average |
| Vitamin E | 0.99 mg | 3.3% | Top 30% | High |
| Vitamin K | 5.3 mcg | 6.6% | Top 30% | High |
| Thiamin | 0.07 mg | 4.4% | Mid 40% | Average |
| Riboflavin | 0.09 mg | 5.4% | Mid 40% | Average |
| Niacin | 0.69 mg | 3.5% | Mid 40% | Average |
| Vitamin B6 | 0.05 mg | 2.5% | Bottom 30% | Low |
| Folate | 10 mcg | 2.5% | Mid 40% | Average |
| Food Folate | 0 mcg | |||
| Folic Acid | 10 mcg | |||
| Dietary Folate Equivalents | 17 mcg | |||
| Vitamin B12 | 0.22 mcg | 3.7% | Top 30% | High |
| Choline | 8 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 42 mg | 4.2% | Mid 40% | Average |
| Iron | 0.99 mg | 5.5% | Mid 40% | Average |
| Magnesium | 5 mg | 1.3% | Bottom 30% | Low |
| Phosphorus | 24 mg | 2.4% | Bottom 30% | Low |
| Potassium | 71 mg | 2% | Bottom 30% | Low |
| Sodium | 18 mg | 0.8% | Bottom 30% | Low |
| Zinc | 0.53 mg | 3.5% | Mid 40% | Average |
| Copper | 0.05 mg | 2.7% | Bottom 30% | Low |
| Selenium | 1.3 mcg | 1.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.4 g | 2.5% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 2.9% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
| Monounsaturated Fat | 1.1 g | |||
| Polyunsaturated Fat | 0.7 g | |||
| Total Trans Fatty Acids | 0 g | |||
| Total Omega 3 Fatty Acids | 60 mg | |||
| Total Omega 6 Fatty Acids | 680 mg |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Water | 87.5 g | |||
| Ash | 0.3 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 66 Calories from Fat 30
% Daily Value *
Total Fat 3.4 g 5.2%
Saturated Fat 1.5 g 7.3%
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 18 mg 0.8%
Total Carbohydrates 7.4 g 2.5%
Dietary Fiber 0 g
Sugars 5 g
Protein 1.5 g 2.9%
Vitamin A 4% Vitamin C 9.8%
Calcium 4.2% Iron 5.5%
*Based on a 2000 Calorie diet
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