Nestle - Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Vitamin C and Riboflavin.
if( 15.87 != 0.0 ){?>The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 3.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. The omega-3 content is low.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nestle - Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate has been given a composite ranking of 62, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 45% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 421.9 IU | 8.4% | Top 30% | High |
Retinol | 126.3 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Vitamin C | 12.3 mg | 20.6% | Top 30% | High |
Vitamin K | 10.9 mcg | 13.7% | Top 30% | High |
Thiamin | 0 mg | |||
Riboflavin | 0.35 mg | 20.7% | Top 10% | Very High |
Niacin | 1.4 mg | 7.1% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 35.3 mcg | 8.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 89.6 mg | 9% | Top 30% | High |
Iron | 2.1 mg | 11.8% | Top 30% | High |
Magnesium | 2.1 mg | 0.5% | Top 10% | Very High |
Phosphorus | 50.8 mg | 5.1% | Mid 40% | Average |
Potassium | 151.7 mg | 4.3% | Mid 40% | Average |
Sodium | 37.7 mg | 1.6% | Bottom 30% | Low |
Zinc | 1.1 mg | 7.1% | Mid 40% | Average |
Copper | 0 mg | |||
Selenium | 1.8 mcg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
Saturated Fat | 3.2 g | 15.9% | Mid 40% | Average |
Monounsaturated Fat | 2.1 g | |||
Polyunsaturated Fat | 1.4 g | |||
Total Omega 3 Fatty Acids | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 84 g | |||
Ash | 0.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.9 g 4.5%
Trans Fat
Cholesterol 4.1 mg 1.4%
Sodium 10.7 mg 0.4%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0 g
Sugars 3 g
Protein 0.9 g 1.8%
Vitamin A 2.4% Vitamin C 5.8%
Calcium 2.5% Iron 3.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 13.9 g | Carbs 15.7 g | Fat 13.4 g
Per 100g | Calories 37
Protein 0 g | Carbs 9.3 g | Fat 0 g
Per 100g | Calories 664
Protein 20.9 g | Carbs 51.6 g | Fat 41.6 g
Per 100g | Calories 222
Protein 9 g | Carbs 44.9 g | Fat 2 g
Per 100g | Calories 220
Protein 10.6 g | Carbs 3.7 g | Fat 18.1 g
Per 100g | Calories 492
Protein 12.2 g | Carbs 64.4 g | Fat 20 g
Per 100g | Calories 481
Protein 2.5 g | Carbs 60.5 g | Fat 25.5 g
Per 100g | Calories 375
Protein 2 g | Carbs 80 g | Fat 7.5 g