NCSU Dining Hall - Fountain Fish Sticks has a average-calorie, low-carb, average-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing NCSU Dining Hall - Fountain Fish Sticks has been given a composite ranking of 78, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 50% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% |
Serving size
Amount Per Serving
Calories 125 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 210
Protein 10 g | Carbs 22 g | Fat 14 g
Per 100g | Calories 190
Protein 10 g | Carbs 18 g | Fat 9 g
Per Serving | Calories 86
Protein 2 g | Carbs 11 g | Fat 4 g
Per Serving | Calories 641
Protein 43 g | Carbs 63 g | Fat 26 g
Per 100g | Calories 175
Protein 38 g | Carbs 2 g | Fat 1 g
Per 100g | Calories 90
Protein 5 g | Carbs 0 g | Fat 8 g
Per 100g | Calories 386
Protein 22 g | Carbs 34 g | Fat 17 g
Per 100g | Calories 240
Protein 15 g | Carbs 10 g | Fat 15 g