NCSU Dining Hall - Fountain Fish Nuggets has a high-calorie, average-carb, high-fat and high-protein content.
With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for NCSU Dining Hall - Fountain Fish Nuggets, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 34 g | 11.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 22 g | 44% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 386 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Body Attack - Omega 3 Fish Oil
Per 100g | Calories 7
Protein 0 g | Carbs 0 g | Fat 0.7 g
L'il Critters - Omega-3 Gummy Fish..
Per 100g | Calories 20
Protein 0 g | Carbs 4 g | Fat 0 g
NCSU Dining Hall - Fountain Pier 17..
Per 100g | Calories 240
Protein 15 g | Carbs 10 g | Fat 15 g
Nordic Naturals - Omega-3 fish oil (1..
Per 100g | Calories 45
Protein 0 g | Carbs 0 g | Fat 5 g
NCSU Dining Hall - Fountain Fish..
Per 100g | Calories 125
Protein 6 g | Carbs 10 g | Fat 7 g
NCSU Dining Hall - Fountain Dijon..
Per 100g | Calories 175
Protein 38 g | Carbs 2 g | Fat 1 g
NCSU Dining Hall - Fountain Pier 17..
Per 100g | Calories 240
Protein 15 g | Carbs 10 g | Fat 15 g
NCSU Dining Hall - Fountain Fish..
Per 100g | Calories 560
Protein 17 g | Carbs 54 g | Fat 30 g
