Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Napoli Old Italian Pizza Mini - Nutrition Facts and detailed Analysis
50

Napoli Mini Pizza

Napoli Old Italian Pizza - Napoli Mini Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.24g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.59 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Napoli Old Italian Pizza - Napoli Mini Pizza has been given a composite ranking of 50, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat25%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium564.7 mg23.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Mid 40%Average
Dietary Fiber2.4 g9.4%Top 30%High
Sugars4.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.6 g21.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9%Mid 40%Average
Saturated Fat2.4 g11.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15 mg 5%

Sodium 480 mg 20%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Tesco - Italian Margherita Pizza

Per 100g | Calories 212
Protein 10.2 g | Carbs 25.1 g | Fat 7.7 g

54

Central Market - Woodfired Italian..

Per 100g | Calories 186
Protein 10.8 g | Carbs 24 g | Fat 5.4 g

65

Aldi Specially Selected - Primavera..

Per 100g | Calories 181
Protein 9.8 g | Carbs 24.5 g | Fat 4.8 g

26

Freschetta - Ristorante Pizza Salami..

Per 100g | Calories 295
Protein 11.6 g | Carbs 29.5 g | Fat 14.3 g

50

Napoli Old Italian Pizza - Old..

Per 100g | Calories 212
Protein 10.6 g | Carbs 28.2 g | Fat 5.9 g

50

Napoli Old Italian Pizza - Pizza

Per 100g | Calories 212
Protein 10.6 g | Carbs 28.2 g | Fat 5.9 g