My Fit Foods - Pear Salmon (Medium) has a low-calorie, low-carb, average-fat and average-protein content.
With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Based on the composite nutritive standing My Fit Foods - Pear Salmon (Medium) has been given a composite ranking of 75, and in moderation.
Calorie Breakdown
| Calories from Protein | 40% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.2 g | 1.1% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.8 g | 17.6% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.4 g | 6.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 11 g 3.7%
Dietary Fiber
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Happy Bites - Organic Salmon Stix..
Per 100g | Calories 232
Protein 11.1 g | Carbs 32.3 g | Fat 7.1 g
Happy Baby - Super Salmon Fresh..
Per 100g | Calories 47
Protein 2.4 g | Carbs 7.6 g | Fat 0.59 g
SnackMasters - Salmon Jerky
Per 100g | Calories 286
Protein 57.1 g | Carbs 7.1 g | Fat 3.6 g
Southern Tsunami Sushi - Tuna &..
Per 100g | Calories 171
Protein 9.5 g | Carbs 27.6 g | Fat 1.4 g
My Fit Foods - Americano Breakfast..
Per 100g | Calories 105
Protein 9.6 g | Carbs 8.9 g | Fat 2.9 g
My Fit Foods - Chicken Taco Bowl -..
Per 100g | Calories 97
Protein 9 g | Carbs 12.8 g | Fat 0.88 g
My Fit Foods - Turkey Pasta (Small)
Per 100g | Calories 121
Protein 8.2 g | Carbs 13.4 g | Fat 3.9 g
My Fit Foods - Gimme More Chicken..
Per 100g | Calories 97
Protein 10.4 g | Carbs 5 g | Fat 3.7 g
