Muscle Maker Grill - Cajun Chicken & Penne has a low-calorie, low-carb, low-fat and average-protein content.
With 8.42 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Cajun cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Muscle Maker Grill - Cajun Chicken & Penne, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 284.6 mg | 11.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.4 g | 16.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Bottom 30% | Low |
| Saturated Fat | 0.37 g | 1.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 660 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol
Sodium 1927 mg 80.3%
Total Carbohydrates 82 g 27.3%
Dietary Fiber
Sugars
Protein 57 g 114%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Yves Veggie Cuisine - Veggie Cajun..
Per 100g | Calories 128
Protein 20.5 g | Carbs 6.4 g | Fat 1.3 g
Savoie's - Louisiana Chicken Stew
Per 100g | Calories 112
Protein 4.1 g | Carbs 19.7 g | Fat 1.8 g
Steak Escape - 7" Cajun Chicken
Per 100g | Calories 167
Protein 12.7 g | Carbs 23.7 g | Fat 2 g
Cajun Barbecued Chicken
Per Serving | Calories 235
Protein 24.7 g | Carbs 1.7 g | Fat 12.1 g
Muscle Maker Grill - Texas Chicken..
Per 100g | Calories 133
Protein 20.1 g | Carbs 5.6 g | Fat 2.8 g
Muscle Maker Grill - Texas Chicken..
Per 100g | Calories 133
Protein 20.1 g | Carbs 5.6 g | Fat 2.8 g
Muscle Maker Grill - Grilled Chicken..
Per 100g | Calories 165
Protein 31.2 g | Carbs 0 g | Fat 3.5 g
Muscle Maker Grill - Honey BBQ..
Per 100g | Calories 125
Protein 19.7 g | Carbs 5.5 g | Fat 2.2 g
