Muscle Maker Grill - Honey BBQ Nuggets has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 5.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Muscle Maker Grill - Honey BBQ Nuggets, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 65% | |
| Calories from Fat | 16% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 92.9 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5.5 g | 1.8% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.7 g | 39.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.2 g | 3.4% | Mid 40% | Average |
| Saturated Fat | 0.82 g | 4.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 229 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 36 g 72%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
MixStirs - Blue Thriller (16 oz)
Per 100g | Calories 47
Protein 0.29 g | Carbs 11.7 g | Fat 0.07 g
Mimi's Cafe - French Quarter
Per 100g | Calories 263
Protein 12.1 g | Carbs 14.6 g | Fat 17.3 g
CarbEssentials - Crunch Os Barbecue
Per 100g | Calories 406
Protein 37.5 g | Carbs 40.6 g | Fat 10.9 g
CarbEssentials - Mini Crisps
Per 100g | Calories 429
Protein 42.9 g | Carbs 42.9 g | Fat 12.5 g
Muscle Maker Grill - Grilled Chicken..
Per 100g | Calories 165
Protein 31.2 g | Carbs 0 g | Fat 3.5 g
Muscle Maker Grill - Cajun Chicken &..
Per 100g | Calories 97
Protein 8.4 g | Carbs 12.1 g | Fat 1.3 g
Muscle Maker Grill - Balsamic Potato..
Per 100g | Calories 73
Protein 1.5 g | Carbs 16.7 g | Fat 0 g
Muscle Maker Grill - Caesar Salad
Per 100g | Calories 68
Protein 2 g | Carbs 2.27 g | Fat 5.7 g
