Mucho Burrito - Ranchero DressingTaco I Kids Taco Kids Burrito I Kids Quesadilla has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Mucho Burrito - Ranchero DressingTaco I Kids Taco Kids Burrito I Kids Quesadilla, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 77% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | Top 30% | High |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 38 Calories from Fat 0
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 4 mg 1.3%
Sodium 137 mg 5.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 6.7 g | Carbs 6.7 g | Fat 13.3 g
Per Serving | Calories 89
Protein 10.2 g | Carbs 6.9 g | Fat 2.5 g
Per 100g | Calories 172
Protein 8 g | Carbs 20.1 g | Fat 6.4 g
Per 100g | Calories 240
Protein 8.4 g | Carbs 23.5 g | Fat 12.8 g
Per 100g | Calories 39
Protein 1.7 g | Carbs 6.7 g | Fat 0.83 g
Per 100g | Calories 295
Protein 8.1 g | Carbs 50 g | Fat 6.8 g
Per 100g | Calories 190
Protein 15 g | Carbs 9.2 g | Fat 10 g