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Taco Bueno Combination Burrito w/o Cheddar Cheese - Nutrition Facts
62

Combination Burrito w/o Cheddar Cheese

Taco Bueno - Combination Burrito w/o Cheddar Cheese has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.46g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Taco Bueno - Combination Burrito w/o Cheddar Cheese, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat48%
 Calories from Carbs39%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium789.9 mg32.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23.5 g7.8%Top 30%High
Dietary Fiber2.2 g8.9%Top 30%High
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.4 g16.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.8 g19.8%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 429 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 1414 mg 58.9%

Total Carbohydrates 42 g 14%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/taco-bueno/combination-burrito-wo-cheddar-cheese/181/13532 Embed Table:

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