Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mucho Burrito PequeBo 10" (Whole Wheat) Breakfast - Nutrition Facts
33

PequeBo 10" (Whole Wheat) Breakfast Burrito 10" (Whole Wheat)

Mucho Burrito - PequeBo 10" (Whole Wheat) Breakfast Burrito 10" (Whole Wheat) has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.11 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Based on the composite nutritive standing Mucho Burrito - PequeBo 10" (Whole Wheat) Breakfast Burrito 10" (Whole Wheat) has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat21%
 Calories from Carbs68%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Iron3.2 mg17.6%Top 10%Very High
Sodium524.3 mg21.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50 g16.7%Top 10%Very High
Dietary Fiber5.4 g21.6%Top 10%Very High
Sugars1.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.8 g10.4%Mid 40%Average
Saturated Fat2.7 g13.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 218 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2 g 10%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 388 mg 16.2%

Total Carbohydrates 37 g 12.3%

Dietary Fiber 4 g16%

Sugars 1 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron 13%

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/mucho-burrito/pequebo-10-inch-whole-wheat-breakfast-burrito-10-inch-whole-wheat Embed Table:

Related Searches

60

Boston's The Gourmet Pizza -..

Per 100g | Calories 630
Protein 34 g | Carbs 97 g | Fat 12 g

50

Great Harvest Bread Co - Popeye (100%..

Per 100g | Calories 109
Protein 5.5 g | Carbs 19.1 g | Fat 1.4 g

7

Monical's Pizza - Hot Sicilian Whole..

Per 100g | Calories 835
Protein 66 g | Carbs 45 g | Fat 43.5 g

69

Whole Wheat Penne & Sausage

Per Serving | Calories 142
Protein 6.5 g | Carbs 19.9 g | Fat 4.8 g

49

Mucho Burrito - Medium Fresh Green..

Per 100g | Calories 47
Protein 0 g | Carbs 6.7 g | Fat 0 g

10

Mucho Burrito - Kids Soft Taco

Per 100g | Calories 506
Protein 5.7 g | Carbs 57.1 g | Fat 28.6 g

50

Mucho Burrito - Hot Salsa Regular..

Per 100g | Calories 39
Protein 1.7 g | Carbs 6.7 g | Fat 0.83 g

12

Mucho Burrito - Ranchero DressingTaco..

Per 100g | Calories 253
Protein 0 g | Carbs 13.3 g | Fat 20 g