Mrs. Renfro's - Salsa Pineapple Medium has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mrs. Renfro's - Salsa Pineapple Medium has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 6.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 105 mg 4.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A 2% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
La Preferida - Vermicelli Enriched
Per 100g | Calories 370
Protein 12.4 g | Carbs 74.1 g | Fat 1.8 g
Utz - Mt. Misery Mike's Medium Salsa
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Goya - Bonito in Olive Oil
Per 100g | Calories 283
Protein 24.8 g | Carbs 0 g | Fat 19.5 g
Don Miguel - Original Recipe Tex-Mex..
Per 100g | Calories 126
Protein 5.1 g | Carbs 20.2 g | Fat 5.1 g
Mrs. Renfro's - Rasberry Chipotle..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Mrs. Renfro's - Chipotle Corn Salsa
Per 100g | Calories 45
Protein 0 g | Carbs 9.1 g | Fat 0 g
Mrs. Renfro's - Mrs Renfros Mango..
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
Mrs. Renfro's - Hot Green Salsa
Per 100g | Calories 29
Protein 0 g | Carbs 5.7 g | Fat 0 g
