Mrs. Renfro's - Mrs Renfros Mango Habanero Medium Hot Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Mrs. Renfro's - Mrs Renfros Mango Habanero Medium Hot Salsa , and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Potassium | 77.2 mg | 2.2% | Top 30% | High |
| Sodium | 524.7 mg | 21.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.3 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A 4% Vitamin C 4%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Qdoba Mexican Grill - Mango Salsa
Per 100g | Calories 53
Protein 0 g | Carbs 12.3 g | Fat 0 g
Wegmans - Mango Salsa Organic
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Margaritaville - Mango Salsa
Per 100g | Calories 35
Protein 0 g | Carbs 10.6 g | Fat 0 g
Newman's Own - Mango Salsa (Medium)
Per 100g | Calories 63
Protein 0 g | Carbs 15.6 g | Fat 0 g
Mrs. Renfro's - Salsa Pineapple..
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
Mrs. Renfro's - Rasberry Chipotle..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Mrs. Renfro's - Hot Green Salsa
Per 100g | Calories 29
Protein 0 g | Carbs 5.7 g | Fat 0 g
Mrs. Renfro's - Medium Black Bean..
Per 100g | Calories 46
Protein 3.1 g | Carbs 9.3 g | Fat 0 g
