Mrs. Renfro's - Rasberry Chipotle Salsa has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Mrs. Renfro's - Rasberry Chipotle Salsa has been given a composite ranking of 38, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 233.3 mg | 9.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 10 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 70 mg 2.9%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chipotle Mexican Grill - Red..
Per 100g | Calories 71
Protein 0 g | Carbs 14.1 g | Fat 1.8 g
Jardine's - 7j Ranch Chipotle Medium..
Per 100g | Calories 31
Protein 0 g | Carbs 6.3 g | Fat 0 g
Frontera - Chipotle Salsa with Mellow..
Per 100g | Calories 33
Protein 0 g | Carbs 6.6 g | Fat 0 g
Herdez - Chipotle Salsa
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 0 g
Mrs. Renfro's - Chipotle Corn Salsa
Per 100g | Calories 45
Protein 0 g | Carbs 9.1 g | Fat 0 g
Mrs. Renfro's - Mrs. Renfro's Gourmet..
Per 100g | Calories 38
Protein 0 g | Carbs 7.7 g | Fat 0 g
Mrs. Renfro's - Salsa Pineapple..
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
Mrs. Renfro's - Mrs Renfros Mango..
Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g
