Mrs Baird's - Cherry Pies has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 52.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.17 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Mrs Baird's - Cherry Pies, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 108.5 IU | 2.2% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 271.3 mg | 11.3% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.1 g | 17.4% | Top 10% | Very High |
Dietary Fiber | 1.1 g | 4.3% | Top 30% | High |
Sugars | 22.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 18.5 g | 28.4% | Top 10% | Very High |
Saturated Fat | 8.7 g | 43.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 250 mg 10.4%
Total Carbohydrates 48 g 16%
Dietary Fiber 1 g4%
Sugars 21 g
Protein 2 g 4%
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 3.5 g | Carbs 45.9 g | Fat 17.6 g
Per 100g | Calories 259
Protein 2.3 g | Carbs 34.3 g | Fat 12.2 g
Per 100g | Calories 256
Protein 2.6 g | Carbs 39.7 g | Fat 9.7 g
Per 100g | Calories 300
Protein 2.6 g | Carbs 39.7 g | Fat 15 g
Per 100g | Calories 259
Protein 2.3 g | Carbs 34.3 g | Fat 12.2 g
Per 100g | Calories 320
Protein 3.1 g | Carbs 43.7 g | Fat 14.8 g
Per 100g | Calories 252
Protein 2.3 g | Carbs 35.1 g | Fat 11.5 g
Per 100g | Calories 417
Protein 10.4 g | Carbs 62.5 g | Fat 16.7 g
Per 100g | Calories 423
Protein 3.5 g | Carbs 49.4 g | Fat 22.9 g
Per 100g | Calories 353
Protein 1.8 g | Carbs 47.6 g | Fat 17.6 g
Per 100g | Calories 357
Protein 3.3 g | Carbs 46.5 g | Fat 17.4 g
Per 100g | Calories 251
Protein 8.4 g | Carbs 44.7 g | Fat 2.8 g