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Sara Lee Cherry Pie - Nutrition Facts and detailed Analysis
44

Sara Lee Cherry Pie

Sara Lee - Sara Lee Cherry Pie has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 34.32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Sara Lee - Sara Lee Cherry Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat43%
 Calories from Carbs54%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A152.5 IU3.1%Top 30%High
Vitamin C0.76 mg1.3%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.76 mg4.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium282.2 mg11.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.3 g11.4%Top 10%Very High
Dietary Fiber0 g
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.2 g18.8%Top 10%Very High
Saturated Fat5.3 g26.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 150

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 370 mg 15.4%

Total Carbohydrates 45 g 15%

Dietary Fiber 0 g

Sugars 17 g

Protein 3 g 6%

Vitamin A 4% Vitamin C 1.7%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

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Better Eats

Details
45

Sara Lee - Sara Lee Apple Pie

Per 100g | Calories 259
Protein 2.3 g | Carbs 35.8 g | Fat 12.2 g

47

Tastykake - Pie Cherry

Per 100g | Calories 256
Protein 2.6 g | Carbs 39.7 g | Fat 9.7 g

53

Sara Lee - Sara Lee Dutch Apple Pie..

Per 100g | Calories 259
Protein 2.3 g | Carbs 39.7 g | Fat 10.7 g

50

Mrs. Smith's - Pie Deep Dish Cherry..

Per 100g | Calories 252
Protein 2.5 g | Carbs 37.8 g | Fat 10.1 g

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Sara Lee - Homestyle Cherry Pie - 9..

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Sara Lee - Sara Lee Dutch Apple Pie..

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Sara Lee - Simple Singles Cheesecake..

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Protein 1.2 g | Carbs 43.5 g | Fat 11.8 g

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Sara Lee - Pie Apple Rhu-Berry

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