Mr. Subb - White Wrapp has a low-calorie, low-carb, low-fat and average-protein content.
With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 92, for Mr. Subb - White Wrapp, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 225 mg | 9.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.8% | ||
| Saturated Fat | 0.3 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 16
% Daily Value *
Total Fat 1.8 g 2.8%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0 mg
Sodium 225 mg 9.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 5 g20%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Zpizza - Classic Calzone
Per 100g | Calories 890
Protein 39 g | Carbs 73 g | Fat 49 g
Moe's Southwest Grill - Pinky..
Per 100g | Calories 373
Protein 13 g | Carbs 43 g | Fat 18 g
Mrs. Fields - Poppyseed
Per 100g | Calories 264
Protein 10.9 g | Carbs 53.6 g | Fat 1.4 g
Rocky Rococo - Regular Fettuccine
Per 100g | Calories 116
Protein 4 g | Carbs 16.6 g | Fat 3.5 g
Mr. Subb - Swiss Cheese
Per 100g | Calories 110
Protein 8 g | Carbs 0 g | Fat 8 g
Mr. Subb - Caesar Ranch Mayo
Per 100g | Calories 50
Protein 0 g | Carbs 2 g | Fat 5 g
Mr. Subb - Mayonnaise
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
Mr. Subb - Brownie
Per 100g | Calories 480
Protein 5 g | Carbs 61 g | Fat 25 g
