Mr. Subb - Swiss Cheese has a average-calorie, low-carb, average-fat and average-protein content.
With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Swiss cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Mr. Subb - Swiss Cheese, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 40 mg | 1.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8 g | 12.3% | ||
| Saturated Fat | 5 g | 25% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 30 mg 10%
Sodium 40 mg 1.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Nature's Table - Swiss Cheese
Per 100g | Calories 155
Protein 11.5 g | Carbs 21.5 g | Fat 4.5 g
Extreme Pita - Swiss Cheese
Per 100g | Calories 100
Protein 7.1 g | Carbs 0 g | Fat 8.6 g
Kraft - Kraft Swiss Cheese
Per 100g | Calories 333
Protein 28.6 g | Carbs 0 g | Fat 21.4 g
Swiss Chalet - Cheese Pizza
Per 100g | Calories 240
Protein 9.3 g | Carbs 32.7 g | Fat 8 g
Mr. Subb - Caesar Ranch Mayo
Per 100g | Calories 50
Protein 0 g | Carbs 2 g | Fat 5 g
Mr. Subb - M & M
Per 100g | Calories 260
Protein 5 g | Carbs 35 g | Fat 14 g
Mr. Subb - White Wrapp
Per 100g | Calories 80
Protein 7 g | Carbs 13 g | Fat 1.8 g
Mr. Subb - Mayonnaise
Per 100g | Calories 100
Protein 0 g | Carbs 0 g | Fat 11 g
