Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mr . Subb Pepperoni - Nutrition Facts and detailed Analysis
51

Pepperoni

Mr. Subb - Pepperoni has a high-calorie, average-carb, high-fat and high-protein content.

With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Based on the composite nutritive standing Mr. Subb - Pepperoni has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat42%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1085 mg45.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42 g14%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.5 g28.5%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 409 Calories from Fat 167

% Daily Value *

Total Fat 18.5 g 28.5%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 53 mg 17.7%

Sodium 1085 mg 45.2%

Total Carbohydrates 42 g 14%

Dietary Fiber 5 g20%

Sugars

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mr-subb/pepperoni/2101/40324 Embed Table:

Related Searches

0

Wegmans - Pepperoni - Carando Slicing

Per 100g | Calories 464
Protein 17.9 g | Carbs 3.6 g | Fat 39.3 g

74

CiCi's Pizza - 15" Pepperoni

Per 100g | Calories 240
Protein 11 g | Carbs 26 g | Fat 10 g

67

Fresh Choice - Pepperoni

Per 100g | Calories 155
Protein 6 g | Carbs 20 g | Fat 6 g

58

Subway - Subway Pepperoni Toastie

Per 100g | Calories 241
Protein 11.7 g | Carbs 21 g | Fat 12.7 g

68

Mr. Subb - Italian Dressing

Per 100g | Calories 85
Protein 0 g | Carbs 0 g | Fat 9.5 g

45

Mr. Subb - Wasabi Mayo

Per 100g | Calories 45
Protein 0 g | Carbs 2 g | Fat 4.5 g

74

Mr. Subb - Ham & Turkey

Per 100g | Calories 253
Protein 17 g | Carbs 42 g | Fat 2 g

26

Mr. Subb - Provolonce Cheese

Per 100g | Calories 100
Protein 7 g | Carbs 0 g | Fat 8 g