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CiCi's Pizza 15" Pepperoni - Nutrition Facts and detailed Analysis
74

15" Pepperoni

CiCi's Pizza - 15" Pepperoni has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Vitamin C.

With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for CiCi's Pizza - 15" Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat38%
 Calories from Carbs44%

Why this is good for you

  • High in Protein
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C511.8 mg853%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium720 mg72%
Sodium504 mg21%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2.5 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat6 g30%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 21 mg 7%

Sodium 504 mg 21%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2.5 g10%

Sugars

Protein 11 g 22%

Vitamin A Vitamin C 853%

Calcium 72% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/15-pepperoni/76/6959 Embed Table:

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