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CiCi's Pizza 15" Cheese - Nutrition Facts and detailed Analysis
78

15" Cheese

CiCi's Pizza - 15" Cheese has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium and Vitamin C.

With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing CiCi's Pizza - 15" Cheese has been given a composite ranking of 78, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat32%
 Calories from Carbs49%

Why this is good for you

  • High in Protein
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C447.6 mg746%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium750 mg75%
Sodium428 mg17.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28 g9.3%
Dietary Fiber2.5 g10%

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 223 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 17 mg 5.7%

Sodium 428 mg 17.8%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 2.5 g10%

Sugars

Protein 11 g 22%

Vitamin A Vitamin C 746%

Calcium 75% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/15-cheese/76/6956 Embed Table:

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