Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
CiCi's Pizza 12" Pepperoni - Nutrition Facts and detailed Analysis
76

12" Pepperoni

CiCi's Pizza - 12" Pepperoni has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.

With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for CiCi's Pizza - 12" Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat35%
 Calories from Carbs47%

Why this is good for you

  • Low in Cholesterol
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C312 mg520%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium470 mg47%
Sodium384 mg16%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21 g7%
Dietary Fiber1.5 g6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 175 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 384 mg 16%

Total Carbohydrates 21 g 7%

Dietary Fiber 1.5 g6%

Sugars

Protein 8 g 16%

Vitamin A Vitamin C 520%

Calcium 47% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/12-pepperoni/76/6944 Embed Table:

Related Searches

30

Round Table Pizza - Pepperoni..

Per 100g | Calories 261
Protein 12 g | Carbs 26.1 g | Fat 10.9 g

46

CiCi's Pizza - 15" Zesty Pepperoni

Per 100g | Calories 246
Protein 10 g | Carbs 26 g | Fat 11 g

22

Round Table Pizza - Pepperoni..

Per 100g | Calories 278
Protein 13.2 g | Carbs 22 g | Fat 13.7 g

74

CiCi's Pizza - 15" Pepperoni

Per 100g | Calories 240
Protein 11 g | Carbs 26 g | Fat 10 g

46

CiCi's Pizza - 15" Zesty Pepperoni

Per 100g | Calories 246
Protein 10 g | Carbs 26 g | Fat 11 g

80

CiCi's Pizza - 15" Spinach Alfredo

Per 100g | Calories 243
Protein 11 g | Carbs 32 g | Fat 8 g

74

CiCi's Pizza - 15" Zesty Ham &..

Per 100g | Calories 229
Protein 11 g | Carbs 24 g | Fat 11 g

74

CiCi's Pizza - 15" Pepperoni

Per 100g | Calories 240
Protein 11 g | Carbs 26 g | Fat 10 g