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CiCi's Pizza 15" Zesty Pepperoni - Nutrition Facts and detailed Analysis
46

15" Zesty Pepperoni

CiCi's Pizza - 15" Zesty Pepperoni has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.

With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for CiCi's Pizza - 15" Zesty Pepperoni, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat41%
 Calories from Carbs43%

Why this is good for you

  • Low in Cholesterol
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C72.6 mg121%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium620 mg62%
Sodium475 mg19.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2 g8%

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat4.5 g22.5%
Total Trans Fatty Acids1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 246 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 4.5 g 22.5%

Trans Fat 1.5 g

Cholesterol 11 mg 3.7%

Sodium 475 mg 19.8%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars

Protein 10 g 20%

Vitamin A Vitamin C 121%

Calcium 62% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/cicis/15-zesty-pepperoni/76/6967 Embed Table:

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