CiCi's Pizza - 15" Zesty Pepperoni has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium and Vitamin C.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for CiCi's Pizza - 15" Zesty Pepperoni, and we advise that this food in moderation.
Calories from Protein | 16% | |
Calories from Fat | 41% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 72.6 mg | 121% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 246 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4.5 g 22.5%
Trans Fat 1.5 g
Cholesterol 11 mg 3.7%
Sodium 475 mg 19.8%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars
Protein 10 g 20%
Vitamin A Vitamin C 121%
Calcium 62% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 5 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 321
Protein 17.9 g | Carbs 3.6 g | Fat 25 g
Per 100g | Calories 261
Protein 12 g | Carbs 26.1 g | Fat 10.9 g
Per 100g | Calories 175
Protein 8 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 243
Protein 11 g | Carbs 32 g | Fat 8 g
Per 100g | Calories 139
Protein 6 g | Carbs 18 g | Fat 5 g
Per 100g | Calories 175
Protein 8 g | Carbs 21 g | Fat 7 g
Per 100g | Calories 229
Protein 11 g | Carbs 24 g | Fat 11 g