Mountain Mike's Pizza - Pineapple, Small, Single Item has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 16.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mountain Mike's Pizza - Pineapple, Small, Single Item has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.4 g | 5.5% | Mid 40% | Average |
Dietary Fiber | 0.76 g | 3.1% | Mid 40% | Average |
Sugars | 14.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 11 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1.4 mg 0.1%
Total Carbohydrates 2.79 g 0.9%
Dietary Fiber 0.13 g0.52%
Sugars 2.5 g
Protein 0 g
Vitamin A Vitamin C 3%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 29
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 70
Protein 0 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 310
Protein 3 g | Carbs 62 g | Fat 7 g
Per 100g | Calories 1450
Protein 23 g | Carbs 184 g | Fat 71 g
Per 100g | Calories 357
Protein 17.8 g | Carbs 0 g | Fat 32.2 g
Per 100g | Calories 302
Protein 12.4 g | Carbs 3.5 g | Fat 24.8 g
Per 100g | Calories 597
Protein 33.1 g | Carbs 0 g | Fat 46.4 g
Per 100g | Calories 43
Protein 0.81 g | Carbs 9.5 g | Fat 0 g